You avoid situations or places due to fear or worry.
Anxiety Disorder Treatment in Brooklyn, NY
Feeling anxious from time to time is normal, but for many individuals, anxiety can become overwhelming and interfere with daily life. At Brooklyn Center for Psychotherapy, we specialize in helping individuals manage anxiety disorders through compassionate care and evidence-based treatments.
You don’t have to face this alone — we’re here to help you regain control and find relief.
Symptoms of Anxiety
Emotional Symptoms
- Feelings of apprehension or dread
- Feeling tense or jumpy
- Restlessness or irritability
- Anticipating the worst
- Being watchful for signs of danger
Physical Symptoms
- Pounding or racing heart and shortness of breath
- Sweating
- Tremors and twitches
- Headaches
- Fatigue and insomnia
- Upset stomach, frequent urination or diarrhea
Symptoms may start during childhood or later in life and can vary significantly from person to person. If these feelings are interfering with your ability to work, maintain relationships, or enjoy daily activities, it’s time to seek help.
Types of Anxiety Disorders
There are several types of anxiety disorders, each with its own challenges. At Brooklyn Center for Psychotherapy, our providers specialize in identifying and treating:
Generalized Anxiety Disorder (GAD)
Persistent, exaggerated worry about everyday situations.
Social Anxiety Disorder
Intense fear of social interaction or judgment.
Phobias
Irrational fears triggered by specific objects, places, or situations.
Panic Disorder
Recurrent panic attacks characterized by sudden, intense fear and physical symptoms.
Agoraphobia
Fear of situations where escape might feel difficult, such as crowds or open spaces.
Selective Mutism
Difficulty speaking in certain situations, often seen in children.
Separation Anxiety Disorder
Extreme fear of being apart from loved ones.
Substance-induced Anxiety
Anxiety triggered by medication, withdrawal, or substance use.
Treatments for Anxiety Disorders
Our providers use a variety of evidence-based treatments to address anxiety, including:
Psychotherapy
Talk therapy, such as cognitive-behavioral therapy (CBT), helps you understand and manage your anxiety triggers.
Relaxation Techniques
Learn mindfulness, breathing exercises, and stress management strategies.
Medication Management
In some cases, medications may be prescribed to help balance brain chemistry and reduce symptoms.
Ready to explore all our treatment options?
Visit our Treatments Page to learn more about how we can help.
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When Should You Seek Treatment for an Anxiety Disorder?
If your anxiety is affecting your daily life, relationships, or work, it may be time to seek support. Here are some signs it’s time to take action:
If you have suicidal thoughts or behaviors, seek emergency
treatment immediately.
Take Control of Your Anxiety Today
Anxiety doesn’t have to define your life. With the right care and support, relief is possible. Contact Brooklyn Center for Psychotherapy to schedule your appointment and begin your journey to better mental health.